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The Jaeger Baseball/Softball Section

Jaeger Sports J-Bands

The J-Bands: A mandatory tool for any baseball or softball player who wants their arm to be a strength, rather than a liability. This rotator cuff exercise program is the key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. Just as sprinters would never consider running a race without thoroughly stretching out their hamstrings baseball/softball players should never consider picking up a baseball/softball without doing their surgical tubing bands. As a baseball or softball player YOUR ARM IS YOUR LIFE LINE...don't take it for granted. The J-Bands allow you to perform 10 basic exercises to strengthen and protect the rotator cuff muscle group. These exercises are demonstrated in detail in our video Thrive on Thowing by Mike Lieberthal (Phillies) and John Snyder (Padres). These exercises can be performed in both the comfort of your home as well as on the playing field.

$34.99
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Jaeger Sports "Thrive on Throwing" Video (DVD)

"Thrive on Throwing" is a must for anyone who is serious about playing Baseball or Softball. The health and longevity of your arm is your lifeline as a ball player. There's no other way around it. This video will take you through every step of Alan Jaeger's innovative Arm, Health, Strength and Conditioning Program. It will teach you how to strengthen your arm by developing the smaller muscles (rotator cuff) in your shoulder, which are the most vulnerable to injury. Through "arm circles" and a systematic surgical tubing exercise program the shoulder muscles gain greater range of motion, balance, endurance and stability. It will also teach you how to solidify your mechanics so they become supportive, efficient and consistent.

$39.99
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Jaeger Sports "Thrive on Throwing" Video (VHS)

"Thrive on Throwing" is a must for anyone who is serious about playing Baseball or Softball. The health and longevity of your arm is your lifeline as a ball player. There's no other way around it. This video will take you through every step of Alan Jaeger's innovative Arm, Health, Strength and Conditioning Program. It will teach you how to strengthen your arm by developing the smaller muscles (rotator cuff) in your shoulder, which are the most vulnerable to injury. Through "arm circles" and a systematic surgical tubing exercise program the shoulder muscles gain greater range of motion, balance, endurance and stability. It will also teach you how to solidify your mechanics so they become supportive, efficient and consistent.

$34.99
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Jaeger Sports "Getting Focused, Staying Focused" by Alan Jaeger

Written by Alan Jaeger, this book serves as the theme behind all of the Jaeger Sports' training programs. As a teacher and practitioner of the Far Eastern Arts, he is able to offer an alternate approach to sports that transcends traditional psychological methods. Alan's personal training includes the study and practice of Yoga, Tai Chi, Aikido and Zen. His Psychological training was completed at California State University at Northridge. His post-graduate studies include a certificate from the University of Edinburgh, Scotland, for cultural studies. Alan has worked as a team trainer and consultant for several collegiate and amateur programs, including the University of San Francisco, California Lutheran University, and The Chatham A's of the Prestigious Cape Cod League. Since opening in 1989, Jaeger Sports has provided a facility for athletes from a variety of sports disciplines to solidify the mental side of their game. Graduates, which include over 100 professional baseball players and hundreds o

$16.99
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Jaeger Sports Combo Pack For "Thrive on Throwing" Video (DVD), "Getting Focused, Staying Focused", and J-Bands

(1) Jaeger Sports "Thrive on Throwing" Video (DVD) "Thrive on Throwing" is a must for anyone who is serious about playing Baseball or Softball. The health and longevity of your arm is your lifeline as a ball player. There's no other way around it. This video will take you through every step of Alan Jaeger's innovative Arm, Health, Strength and Conditioning Program. It will teach you how to strengthen your arm by developing the smaller muscles (rotator cuff) in your shoulder, which are the most vulnerable to injury. Through "arm circles" and a systematic surgical tubing exercise program the shoulder muscles gain greater range of motion, balance, endurance and stability. It will also teach you how to solidify your mechanics so they become supportive, efficient and consistent. (2) Jaeger Sports "Getting Focused, Staying Focused" by Alan Jaeger Written by Alan Jaeger, this book serves as the theme behind all of the Jaeger Sports' training programs. As a teacher and practitioner of the Far Easte

$84.99
Click To Buy

Jaeger Sports Combo Pack For Youth-"Thrive on Throwing" Video (DVD), "Getting Focused, Staying Focused", and J-Bands

(1) Jaeger Sports "Thrive on Throwing" Video (DVD) "Thrive on Throwing" is a must for anyone who is serious about playing Baseball or Softball. The health and longevity of your arm is your lifeline as a ball player. There's no other way around it. This video will take you through every step of Alan Jaeger's innovative Arm, Health, Strength and Conditioning Program. It will teach you how to strengthen your arm by developing the smaller muscles (rotator cuff) in your shoulder, which are the most vulnerable to injury. Through "arm circles" and a systematic surgical tubing exercise program the shoulder muscles gain greater range of motion, balance, endurance and stability. It will also teach you how to solidify your mechanics so they become supportive, efficient and consistent. (2) Jaeger Sports "Getting Focused, Staying Focused" by Alan Jaeger Written by Alan Jaeger, this book serves as the theme behind all of the Jaeger Sports' training programs. As a teacher and practitioner of the Far Easte

$84.99
Click To Buy