 | Hitting I and II Hitting I and II highlight hitting drills to promote proper hitting habits such as bat speed, power, and bat control. These drills are designed to lock a player into correct kinetic patterns, precise timing factors, and maximum power positions. The DVDs will introduce you to methods on how to teach hitting skills as well as how the drills can be integrated into team practice and home training. Pitching I and II Pitching I and II demonstrate effective delivery, correct arm slots and release points. It explains training principles, correct weight transfer, power in delivery, illuminating stress on the arm, movement of the ball, change of speeds, and location of pitches. The DVDs feature pitching from a stretch position, holding runners on base, pick-off moves, defensive plays, drills, strength and coordination programs, and care of the arm. All Positions First Base demonstrates fielding low throws, footwork around the bag for all throws, fielding bunts, double plays, cut-off and relay $199.99
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